Morning bowl
Pour over warm milk or water for a fast, filling breakfast that's ready in about 3 minutes.
Delivery across Pakistan
Options and timing shown at checkout
Real product support
Ask us about prep, nutrition, or your order
24g protein, 10g fiber
In every serving, every flavor
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How it fits
Ways to enjoy this pouch
After training
Refuel with 24g of protein in one simple bowl — no shaker, no cleanup, just oats that work.
Sweet craving
Satisfy a sweet moment with real chocolate or peanut flavor, built on hearty oats instead of empty sugar.
Prep-ahead option
Make overnight oats or a thicker shake-style serving — keep a resealable pouch ready for any day.
Every serving delivers 24g of protein and 10g of fiber to help keep you full and support recovery. One 50g serving makes a generous bowl — about 10 servings per 500g pouch. See the pouch for the full nutrition panel.
Add 50g of Proatify oats to a bowl. Pour in 150–200ml of warm milk or water, stir well, and let it sit for 2 minutes. Best served warm — ready in about 3 minutes. Prefer it cold? Leave it overnight for thicker overnight oats.
Built on whole rolled oats, a high-protein blend, seeds, nuts, and toasted crunchy clusters, with real cocoa or peanut flavor depending on the variety. No added preservatives. The full ingredient list and allergen information are printed on every pouch.
We deliver across Pakistan, with shipping options, timing, and payment methods shown at checkout. For returns and exchanges, see our shipping and refund policy pages or reach out to support.
Use these answers for prep, storage, label, delivery, and ordering questions.
How do I prepare it?
Add 50g of oats to a bowl, pour in 150–200ml of warm milk or water, stir, and let it sit for 2 minutes. Best served warm and ready in about 3 minutes.
How should I store it?
Reseal the pouch after opening and keep it in a cool, dry place away from direct sunlight. The resealable design keeps it fresh between servings.
How much protein and fiber is in each serving?
Every serving gives you 24g of protein and 10g of fiber, made with real oats, seeds, nuts, and clusters — and no added preservatives.
Where can I check ingredients and allergens?
The full ingredient list and allergen notes are printed on every pouch and listed in the product description above.
Nutrition and serving details
Every serving delivers 24g of protein and 10g of fiber to help keep you full and support recovery. One 50g serving makes a generous bowl — about 10 servings per 500g pouch. See the pouch for the full nutrition panel.
How to prepare
Add 50g of Proatify oats to a bowl. Pour in 150–200ml of warm milk or water, stir well, and let it sit for 2 minutes. Best served warm — ready in about 3 minutes. Prefer it cold? Leave it overnight for thicker overnight oats.
Ingredients and allergens
Built on whole rolled oats, a high-protein blend, seeds, nuts, and toasted crunchy clusters, with real cocoa or peanut flavor depending on the variety. No added preservatives. The full ingredient list and allergen information are printed on every pouch.
Delivery, payment, and returns
We deliver across Pakistan, with shipping options, timing, and payment methods shown at checkout. For returns and exchanges, see our shipping and refund policy pages or reach out to support.
Product questions
Use these answers for prep, storage, label, delivery, and ordering questions.
How do I prepare it?
Add 50g of oats to a bowl, pour in 150–200ml of warm milk or water, stir, and let it sit for 2 minutes. Best served warm and ready in about 3 minutes.
How should I store it?
Reseal the pouch after opening and keep it in a cool, dry place away from direct sunlight. The resealable design keeps it fresh between servings.
How much protein and fiber is in each serving?
Every serving gives you 24g of protein and 10g of fiber, made with real oats, seeds, nuts, and clusters — and no added preservatives.
Where can I check ingredients and allergens?
The full ingredient list and allergen notes are printed on every pouch and listed in the product description above.
